Mani ko gadha karne ka upay
Mera virya patla hogaya he, main kaise mani ko gadha karun ?
Kisi bhi problem (bimari) ka Solution (hal) us ke reason
(karn, wjah) ko khatm karna bhi hota he. sabse pahle aap virya ko patla karne
ke karn (reason) ko khatam kare.
Virya (mani) ko patla karne ka sabse bada karnd, wjah hasthmethun
yani masturbating karna hai. Daily masturbations yani apne hi hath se apne ling
ko hila kar ragadh-ragadh kar virya yani mani (semen) ko nikalna is kariya ko
bhut adhik krne ke karnd hi virya patla pani jaisa ho jata hai.
Virya gadha karne ke liye sabse pratham kariya hasthmethun
ki gandi adat ko chodna he. yadi aap ye gandi adat ko chod dete hain to aap ko
sirf 15 din me hi virya (mani) me gadhapan dikhai dega.
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